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How Somatic Therapy Facilitates Emotional and Physical Healing (Part 1) EP5
Manage episode 424922463 series 3577414
Janene Borandi and Jennie Pool, Janene Borandi, and Jennie Pool에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Janene Borandi and Jennie Pool, Janene Borandi, and Jennie Pool 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Somatic therapy is increasingly recognized for its efficacy in addressing trauma stored in the body. This approach not only promotes mental well-being but also nurtures overall health by incorporating therapeutic touch, which fosters a deeper connection and helps release emotional tension.
An example of somatic healing involves a client who experienced a physical response during bodywork, where a long-forgotten foot injury resurfaced along with emotional memories and childhood fears. Through gentle unwinding and emotional exploration, the client released the distress associated with the past injury, ultimately finding a sense of safety in the present.
Emotional experiences are intricately stored in the body and can significantly impact physical health. Prominent figures in somatic therapy note that the body's natural responses carry intuitive significance in the healing process. Recognizing the body as an invaluable resource for healing and acknowledging intuitive messages can promote a transformative pathway towards genuine healing.
Somatic therapy showcases the body's innate wisdom in responding to emotional experiences. It demonstrates the essential role of physical touch and emotional release in therapeutic healing practices, amplifying the transformative power of somatic therapy to support individuals on their journey to emotional and physical well-being.
Chapters: The Power of Somatic Therapy: Healing Through the Body
00:00 Somatic Therapy and bodywork.
06:01 Nonverbal communication, somatic therapy teaches therapist attunement.
09:20 Woman's traumatic horseback accident, how the body keeps score
12:50 Therapy involves understanding body systems working together.
14:24 Struggle with unexplained pain leads to distress.
18:53 Instinct about something being wrong or trapped.
22:18 Footwork revealed underlying trauma from childhood injury.
Connect with Janene on Instagram: https://www.instagram.com/theacupuncturist_org/
Connect with Jennie on Instagram: https://www.instagram.com/jennie_pool/
챕터
1. Exploring Somatic Therapy Modalities (00:00:00)
2. Unlocking Trauma Through Somatic Therapy (00:07:47)
3. Understanding the Mind-Body Connection (00:13:46)
10 에피소드
공유
