#104 - Why You Fail To Make Changes?

Tune In: Discovering Your Authentic Self

Nicole Jensen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Jensen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 14:15

MP3•에피소드 홈

Are you ready to achieve your goals? In today’s episode, we explore common mistakes in making lasting changes and share practical tips to overcome them. Discover why writing down your goals and aligning them with your true self is essential. Learn the importance of feeling your emotions, practicing self-compassion, and having a dependable accountability partner. Break free from waiting for the “perfect” start date and let go of past negative thoughts. Whether you want to lose weight, find a new job, or improve your habits, these strategies will help you stay focused and enjoy every step of your journey to success.

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

111 에피소드