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Dr Hugh Wegwerth DC์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Hugh Wegwerth DC ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
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๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ ๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ: ๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ผ๐—ป๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ฟ๐˜‚๐˜๐—ต ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—–๐—ต๐—ผ๐—น๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ๐—ผ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต

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Manage episode 361849026 series 2872094
Dr Hugh Wegwerth DC์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Hugh Wegwerth DC ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ ๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ:
๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ผ๐—ป๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ฟ๐˜‚๐˜๐—ต ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—–๐—ต๐—ผ๐—น๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ๐—ผ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต
@drhughwegwerth
@drhughwegwerth
@drhughwegwerth
Get ready for a mind-blowing revelation about cholesterol! Allow me to illustrate this with a picture of a cell. As you can see, the yellow structures within the cell membrane are cholesterol.
Every single one of your 100 trillion cells contains cholesterol, making up 20% of your cell membranesโ€”including your eyes, heart, liver, pancreas, and digestive system.
In short, cholesterol is your best friend. Without it, you'd be dead! Now, let's delve into how cholesterol is connected to your steroid hormones.
As shown in this diagram, cholesterol (indicated by the red arrow) is the precursor to testosterone (green arrow), estradiol (yellow arrow), and progesterone (purple arrow). Cholesterol is the backbone of all your sex hormones!
That's why maintaining an optimal cholesterol level of around 200 is crucial for your overall health. If this eye-opening information resonated with you, please like, comment, and share this message with someone who could benefit from the astonishing truth about cholesterol.
To your unstoppable health,
#cholesterol
#cellmembrane
#progesterone
#testosterone

  continue reading

141 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 361849026 series 2872094
Dr Hugh Wegwerth DC์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Hugh Wegwerth DC ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—•๐—ฒ ๐—ฆ๐—ต๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ:
๐—ง๐—ต๐—ฒ ๐—”๐˜€๐˜๐—ผ๐—ป๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ฟ๐˜‚๐˜๐—ต ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—–๐—ต๐—ผ๐—น๐—ฒ๐˜€๐˜๐—ฒ๐—ฟ๐—ผ๐—น ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต
@drhughwegwerth
@drhughwegwerth
@drhughwegwerth
Get ready for a mind-blowing revelation about cholesterol! Allow me to illustrate this with a picture of a cell. As you can see, the yellow structures within the cell membrane are cholesterol.
Every single one of your 100 trillion cells contains cholesterol, making up 20% of your cell membranesโ€”including your eyes, heart, liver, pancreas, and digestive system.
In short, cholesterol is your best friend. Without it, you'd be dead! Now, let's delve into how cholesterol is connected to your steroid hormones.
As shown in this diagram, cholesterol (indicated by the red arrow) is the precursor to testosterone (green arrow), estradiol (yellow arrow), and progesterone (purple arrow). Cholesterol is the backbone of all your sex hormones!
That's why maintaining an optimal cholesterol level of around 200 is crucial for your overall health. If this eye-opening information resonated with you, please like, comment, and share this message with someone who could benefit from the astonishing truth about cholesterol.
To your unstoppable health,
#cholesterol
#cellmembrane
#progesterone
#testosterone

  continue reading

141 ์—ํ”ผ์†Œ๋“œ

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