Episode 043: Three Times Per Day

Triple F - Fashion, Fitness, and of course Food

When I started this pursuit, I thought the most interesting thing I could write about — and explore the world through — was food. However, much like our current presidential candidates, I’ve changed my mind since then. It’s been just about a year since I first started Three Times Per Day. Since then, I’ve developed new passions and interests, grown in my career, returned to school, gotten involved with an amazing non-profit, began writing for Fitt Chicago, and have all the while continued to assess the evolving meaning of health and balance. In short, I feel as though limiting Three Times Per Day to food would mean I was not writing about that which is most important to me or most interesting to you. I realized one’s spends their day basically three ways: working, playing, and recharging. The new and improved Three Times Per Day is all about navigating the balance between doing these things. Food will obviously still be a focal point, since it’s my ultimate recharge activity. But I (and special guest writers!) will also be posting about exercise, the fun things to do (around Chicago, definitely, and the world, maybe??), and self-exploration. Because I’m a female young professional and am examining the world through this lens, the topics covered will primarily cater to that audience. But balance is not reserved for women and yuppies! It’s something people from all walks of life strive to achieve, so I hope everyone who stumbles upon this finds something for them. And if you don’t? Shoot me an email or post a comment letting me know what you do want to see, and I’ll do my best to make that happen. -Rachael http://www.threetimesperday.com/