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Limiting Beliefs in Grief
Manage episode 452344721 series 3102896
Ligia M. Houben에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ligia M. Houben 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In the new episode of Transforming Grief, we dive into a profound topic: “Limiting Beliefs in Grief”.
Did you know that some beliefs can hinder your healing process?
From thinking that showing emotions is a sign of weakness to believing grief has a specific timeline, these ideas not only affect us emotionally but also block our ability to integrate the loss into our lives.
I invite you to reflect on how to transform these beliefs so they work in your favor, helping you move forward authentically.
Have you ever wondered if a belief is limiting your grief?
Tune in to this episode to learn how to identify and change these ideas. Plus, get my audiobook "Allow Me to Live My Grief… and Heal from the Inside Out", where you'll find practical tools for your journey.
Visit www.ligiahouben.com for more free resources. Connect with me and transform your grief with love and compassion!
Ligia M. Houben
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