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Healing is a Process
Manage episode 451062604 series 3102896
Ligia M. Houben에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ligia M. Houben 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Healing is a process of transformation, a journey that doesn’t happen overnight but invites us to be intentional and take it one step at a time. In this episode of Transforming Grief, we reflect on the importance of allowing ourselves to feel, express, and process our pain. Healing doesn’t mean forgetting; it means honoring our loved one from a place of love, allowing our life to transform from within.
Have you truly allowed yourself to feel and validate your emotions during your grief journey?
Remember, healing is a choice that begins with small steps, and you don’t have to walk this path alone. I invite you to get my audiobook “Allow Me to Live my Grief… and Heal from the Inside Out”, where you’ll find tools to navigate this journey with greater clarity and hope.
You are not alone in this process.
Ligia M. Houben
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187 에피소드
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