TE SOLO #30 A Holistic Exploration Into The Breath Part 3 - Breathe Your Biome, The Lung And Gut Biome Connection, Lung Healthy Foods, Traditional Chinese Medicine Ways To Improve Respiratory System, Breathing The Micro Cosmic Orbit And Much More

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Player FM과 저희 커뮤니티의 Lachlan Dunn 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

In todays solo episode i continue my holistic exploration into the breath. The fundamentals are key and working and connecting to our breath is something I cant emphasize enough.
This is part 3 of 3-5 episodes diving into the breath.
As always, I hope you love this solo episode.
Please share with your friends, family and on social media.
I Love you guys !!
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
Links to everything mentioned in podcast:
Dr Zac Bush Talks:
https://www.youtube.com/c/ZachBushMD/videos
https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/glyphosate/
https://www.brasscheck.com/video/is-it-an-air-pollution-injury/
Gut - Lung biome and Asthma:
https://pubmed.ncbi.nlm.nih.gov/31739446/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6337651/
Gut - Lung Axis:
https://www.nature.com/articles/s41385-019-0160-6

Food Energetics book by steve gagne:
https://www.amazon.com.au/Food-Energetics-Spiritual-Emotional-Nutritional-ebook/dp/B004X6WMQ2/ref=sr_1_1?dchild=1&keywords=steve+gagne&qid=1624416696&sr=8-1
Micro Cosmic Orbit Picture:
http://tibetanbuddhistencyclopedia.com/en/index.php?title=File:Microcosmic_Orbit_(3).JPG
Microbiome Episodes:
https://www.buzzsprout.com/677031/4759253-lstw-ep-16-an-exploration-of-the-human-microbiome-with-kristina-mitts
https://www.buzzsprout.com/677031/5516674-lstw-ep-26-the-food-mood-connection-with-the-gut-brain-hypnotist-lynne-potter-lord
To check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
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