TE #57 Improving The Quality Of Your Friendship And Technology Diets, Starting With Your Psychology For Nutrition Success And The Truth Will Set You Free With Matty Lansdown
Manage episode 291580237 series 2847655
As a scientist and nutrition consultant with a passion for sharing the truth Matty started out on Facebook Live ranting about Food Is Medicine and Nutritional Therapies which soon moved to seminars, retreats and conferences in front of thousands and is now accompanied by his growing podcast called “How To NOT Get Sick And Die”. The aim for Matty has always been: to have people feeling like they’re in control of their own health and empowered to take the necessary action! After 10 years of study, research and experimentation Matty has worked to become a prolific voice in the health, nutrition and diet space including food is medicine, body detoxification, energy optimisation and weight loss. With the aim of empowering individuals to live their best life. Matty delivers this scientific training through stories and metaphors that allow you to live a highly energetic life, increase your productivity, lose a few kilos in the process and do the things you used to without having to stare at the number on the scales
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EP 45 WITH MATTY
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