Manage episode 282715304 series 2847655
As a scientist and nutrition consultant with a passion for sharing the truth Matty started out on Facebook Live ranting about Food Is Medicine and Nutritional Therapies which soon moved to seminars, retreats and conferences in front of thousands and is now accompanied by his growing podcast called “How To NOT Get Sick And Die”. The aim for Matty has always been: to have people feeling like they’re in control of their own health and empowered to take the necessary action! After 10 years of study, research and experimentation Matty has worked to become a prolific voice in the health, nutrition and diet space including food is medicine, body detoxification, energy optimisation and weight loss. With the aim of empowering individuals to live their best life. Matty delivers this scientific training through stories and metaphors that allow you to live a highly energetic life, increase your productivity, lose a few kilos in the process and do the things you used to without having to stare at the number on the scales.
Overview of topics discussed (in order)
- Mattys journey and getting involved in allopathic medical industry.
- The Allopathic medical system.
- Humanity facing its challenges like all humans have.
- Understanding you are your own healer.
- Sugar and the immune system.
- Sugar and our relationship with fruit.
- Sugar addiction and the microbiome, do you want sugar or your microbes ?
- Food and Environment diversity for Healthy Biome.
- Should we focus on Regenerating dopamine and serotonin receptors ?
- How big food companies set up sugar traps.
- Mattys system to beat sugar addiction.
- What dot he words health,diet and disease mean to Matty ?
- If Matty had to 10x someones health in 6 months what would he do ?
I hope you enjoy this episode !! If it does bring you value please leave a rating, review and share it with one friend ! Love you guys !!
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