Revolutionizing Endurance Sports: The Rise of AI Coaching and Performance Optimization with Ryan Cooper

Training Babble: Off-Road Insights for Mountain Bike and Gravel Cycling

Discover the revolutionary ways artificial intelligence is transforming the world of endurance sports with our special guest, Ryan Cooper, founder of Best Bike Split. Imagine having your own AI coach, crafting hyper-personalized training programs, nutrition plans, and race strategies just for you—whether you're a cyclist, triathlete, or runner. This episode peels back the layers of data and technology to show how AI is not only optimizing performance but also making elite-level coaching accessible to athletes everywhere. Ryan shares an inspiring tale of a triathlete who shattered personal records by embracing an AI-driven nutrition plan, exemplifying the powerful blend of technology and human determination.
Feel the pulse of the future as we explore the burgeoning role of AI in endurance sports, from its ability to bring in newcomers to creating entirely new competitive landscapes. With AI's potential to further our understanding of human capability and redefine training and competition, we stand on the precipice of a new era. Yet, amidst the tech talk, we keep the human spirit alive, celebrating the essential partnership between man and machine. As you listen, you'll come to realize that this episode itself is a testament to the sophisticated reach of AI in media, capturing the innovative spirit that drives athletes and coaches in the relentless pursuit of excellence. Join us for a conversation that promises to challenge your views and inspire your training journey.

챕터

1. AI in Endurance Sports (00:00:18)

2. AI Future in Endurance Sports (00:13:53)