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You can't out work insecurities
Manage episode 324203513 series 3237931
Matt Rojas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Rojas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you have insecurities you just hate about yourself? Are there things about your body you just wish were never there? Do you ever compare your body to others and think "I wish I looked like that or had her butt, legs, arms, tummy, etc". You can drastically transform your body overnight, but those insecurities will always stay until you begin being honest with yourself and work on them. These things that we tell ourselves in our head define how we act in this life. The insecurities you might have might be effecting the way you are in life and the confidence you have about yourself. Be honest with yourself and gain that true happiness.
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Other Episodes to listen to
1) Overcoming body, health, and life obstacles: Finding your inner happiness with Mandy Smith
Key Takeaways
- Improving your body will not create happiness or remove your insecurities
- The root of all emotional triggers are created in the roots of your being and sub concious mind
- The truth about how to improve insecurities and what to do if they come back
My Documentary: "How Training Saved My Life" Episode #1 - Watch here
Epiosde #2 - Watch here
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