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Matt Rojas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Rojas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Stop Making Excuses

20:17
 
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Manage episode 330198472 series 3237931
Matt Rojas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Rojas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
People that jump into this health and fitness journey will eventually create an excuse to get out of a workout, eating a meal, or doing what it takes to get results. No human likes to do the things they don't want to do.....unless they have scultpted their mind in understand the power of doing it anyways. In this episode on this beautiful monday morning, I want to hit you with true truth and honesty. Never make an excuse again and watch the power you create within.

Other Episodes to listen to

1) The 3 most toxic mindset road blocks and how to get rid of them

Key Takeaways

  • The root casue and effect of creating one excuse to get away from the work that needs to be done
  • The manipulation effect that conviencing yourself an excuses is real has on your mindset
  • Finding your true answers to why you creat excuses in the first place

My Documentary: "How Training Saved My Life" Episode #1 - Watch here

Epiosde #2 - Watch here

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask

Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls

  continue reading

278 에피소드

Artwork
icon공유
 
Manage episode 330198472 series 3237931
Matt Rojas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matt Rojas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
People that jump into this health and fitness journey will eventually create an excuse to get out of a workout, eating a meal, or doing what it takes to get results. No human likes to do the things they don't want to do.....unless they have scultpted their mind in understand the power of doing it anyways. In this episode on this beautiful monday morning, I want to hit you with true truth and honesty. Never make an excuse again and watch the power you create within.

Other Episodes to listen to

1) The 3 most toxic mindset road blocks and how to get rid of them

Key Takeaways

  • The root casue and effect of creating one excuse to get away from the work that needs to be done
  • The manipulation effect that conviencing yourself an excuses is real has on your mindset
  • Finding your true answers to why you creat excuses in the first place

My Documentary: "How Training Saved My Life" Episode #1 - Watch here

Epiosde #2 - Watch here

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask

Today's Sponor for the Podcast is brought to you by: Athletic Greens - www.athleticgreens.com/thls

  continue reading

278 에피소드

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