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Declutter Your Soul with Peggy Fitzsimmons, PhD: Part 1
Manage episode 305022960 series 2996658
Liz Wiltzen, PCC, CPCC, Liz Wiltzen, PCC, and CPCC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Liz Wiltzen, PCC, CPCC, Liz Wiltzen, PCC, and CPCC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest today is Peggy Fitzsimmons, Ph.D. She’s a gifted psychologist, coach and energy worker.
Peggy and I spent a year collaborating extensively to clear a massive amount of clutter out of my life. In this episode we explore the emotional and spiritual aspects of clutter - why we have it, why we keep it, and how to get free of it.
You’ll gain insight into:
- how clutter is a reflection of fear
- fragmentation and wholeness: how to create beauty and clarity in your personal spaces
- the mindset needed to unhook from your attachment to your stuff
- practical steps to free yourself from the chaos and weight of clutter
If you’re ready to start clearing out the possessions and beliefs you’re holding on to that aren't aligned with your integrity, your joy and your well being - this’ll definitely help!
Join us next week for Part 2 of our conversation. Peggy shares the 5 essential questions you'll need to ask if you've decided you’re ready to courageously face your relationship with your stuff.
Listen to Part 2 here:
Declutter Your Soul with Peggy Fitzsimmons, Ph.D. - Part 2
Awesome humans mentioned in today’s show:
Peggy Fitzsimmons holds a Ph.D. in Counselling Psychology and has supported people in freeing themselves from emotional, mental and physical clutter for over 25 years. She incorporates holistic and mind-body modalities as well as intuitive energy work into her approach.
Peggy spent several years at the highly respected Omega institute for Holistic Studies, supporting leaders in the field of spiritual development. She then moved on to work as a Consulting Producer for Oprah Winfrey’s Emmy Award-winning television series, "Super Soul Sunday".
Peggy doesn't do social media, but if you'd like to work with her you can reach her at: peggyfitzsimmons@gmail.com
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