TPMG Health Talk podcast

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Fitness Medicine Tidewater Physicians Multispecialty Group (TPMG TPMG Medical Health and Well-Being Hampton Roads Virginia Skillfully Guided

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Tidewater Physicians Multispecialty Group (TPMG)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tidewater Physicians Multispecialty Group (TPMG) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Our Skin: A Personal Discovery Podcast

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Our Skin: A Personal Discovery Podcast podcast artwork

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You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12

26일 전32:12

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나중에 재생

32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

TPMG Health Talk

공유

시리즈 홈•Feed

Tidewater Physicians Multispecialty Group (TPMG)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tidewater Physicians Multispecialty Group (TPMG) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

'Welcome to TPMG Health Talk, your go-to source for invaluable discussions on health, wellness, and medical topics that matter to you. Our team of providers, support staff, and medical experts delve into a wide range of issues related to your physical, mental, and social well-being, offering valuable insights and practical advice. At Tidewater Physicians Multispecialty Group, we’re committed to empowering you to take charge of your health and engage actively in your care. Tune in for thoughtful conversations and expert guidance on navigating the healthcare process, staying healthy, and improving your overall quality of life.'

… continue reading

11 에피소드

#Fitness #Medicine #Tidewater Physicians Multispecialty Group (TPMG #TPMG #Medical #Health and Well-Being #Hampton Roads #Virginia #Skillfully Guided

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TPMG Health Talk

updated 14일 전

공유

시리즈 홈•Feed

Tidewater Physicians Multispecialty Group (TPMG)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tidewater Physicians Multispecialty Group (TPMG) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

'Welcome to TPMG Health Talk, your go-to source for invaluable discussions on health, wellness, and medical topics that matter to you. Our team of providers, support staff, and medical experts delve into a wide range of issues related to your physical, mental, and social well-being, offering valuable insights and practical advice. At Tidewater Physicians Multispecialty Group, we’re committed to empowering you to take charge of your health and engage actively in your care. Tune in for thoughtful conversations and expert guidance on navigating the healthcare process, staying healthy, and improving your overall quality of life.'

… continue reading

11 에피소드

#Fitness #Medicine #Tidewater Physicians Multispecialty Group (TPMG #TPMG #Medical #Health and Well-Being #Hampton Roads #Virginia #Skillfully Guided

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Understanding Clinical Cannabis with Dr. Jason Browder 31:48

14일 전31:48

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나중에 재생

31:48

In this episode of TPMG Health Talk , Dr. Jason Browder, a TPMG physician with expertise in regenerative medicine, explores the medical use of cannabis. He breaks down the differences between CBD and THC, clears up common misconceptions, and traces the legal evolution of cannabis in Virginia. Dr. Browder explains how cannabis became a safer alternative to opioids for many of his patients and stresses the importance of knowing your product’s source. He discusses safe dosing, key indications for use, and potential risks or drug interactions. The conversation also touches on public stigma, lack of education, and how providers can better guide patients in this emerging area of medicine. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Joint Efforts with Dr. Matthew Hopson: Delivering Orthopedic Solutions 17:06

28일 전17:06

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17:06

Dr. Matthew Hopson, a board-certified foot and ankle surgeon with TPMG Orthopedics, shares insights into the comprehensive care offered by TPMG for foot and ankle issues. Dr. Hopson discusses the wide range of conditions treated at TPMG, from trauma and arthritis to routine foot ailments, emphasizing a personalized approach to care that tailors treatment plans to individual patients. He highlights innovations in orthopedic surgery, including advancements in minimally invasive techniques and faster recovery times. Additionally, Dr. Hopson underscores the importance of patient education, alleviating anxiety, and ensuring optimal post-surgery recovery through adherence to prescribed protocols. The episode concludes with a focus on TPMG's collaborative, team-based approach to healthcare. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Balancing Act: The Endocrine System Unpacked with Dr. Tharini Gunapalan 16:20

6 weeks 전16:20

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16:20

Dr. Tharini Gunapalan, a board-certified endocrinologist at TPMG Coastal Endocrinology, shares expert insights on managing endocrine health. Dr. Gunapalan discusses common conditions like thyroid disorders and diabetes, offering advice on early symptom recognition, diagnosis, and treatment. She explains the importance of a strict routine for thyroid medication and provides practical tips for managing diabetes including lifestyle changes and resources for patients. The episode also addresses hormonal imbalances and common misconceptions, with guidance on how to approach treatment. Tune in for valuable advice on maintaining balanced health from a leading endocrinology expert. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Nourishing Choices with Gale Pearson: Practical Nutrition for Everyday Life 22:48

8 weeks 전22:48

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22:48

TPMG's Registered Dietitian and Certified Diabetes Educator, Gale Pearson, offers practical tips for healthy eating despite busy schedules, emphasizing small, manageable changes like meal prepping and keeping easy-to-assemble foods on hand. She encourages viewing food as essential nourishment rather than something to neglect until symptoms like low blood sugar occur. Gale challenges the idea that healthy eating is expensive, highlighting affordable staples like beans, rice, and potatoes. She advocates for sustainable habits over restrictive diets, helping individuals develop better eating patterns by reflecting on food choices and triggers. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Mental Health Matters: Understanding Holistic Care and Early Intervention with Dr. Kenneth Richmond 19:32

12 weeks 전19:32

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19:32

Dr. Richmond, a psychiatrist at TPMG Behavioral Health, discusses the importance of a holistic approach to mental health care, emphasizing the need to consider both physical and mental health in patient treatment. He explains practical ways to identify early signs of mental health conditions and highlights the role of family members in supporting patients during therapy. Dr. Richmond also stresses the serious consequences of untreated mental health issues, which can impact physical health, and shares insights into how the collaborative care model can improve access to mental health services. He concludes by reinforcing the value of honesty and openness in therapy, encouraging patients to seek help and not be afraid to discuss their struggles. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Comprehensive Primary Care: A Lifelong Approach to Health with Dr. Sarah Chen 25:07

15 weeks 전25:07

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25:07

Dr. Sarah Chen, a dual specialist in internal medicine and pediatrics at TPMG Holland Road Family Medicine, provides valuable insights on maintaining health throughout life. She debunks common health myths, emphasizes the importance of recognizing early symptoms, and advocates for seeking timely medical care. Dr. Chen also discusses the dangers of untreated hypertension, including heart failure and kidney disease, while offering lifestyle recommendations to prevent these complications. She further addresses the health risks of vaping, especially among teens, and highlights the importance of building long-term relationships with primary care physicians for proactive care and guidance. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Beyond the Pillow: Sleep Habits that Will Shape Your Daily Life with Dr. Richard Parisi 21:49

17 weeks 전21:49

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21:49

Dr. Richard Parisi, a sleep medicine expert, discusses common sleep problems across different life stages, including issues faced by working professionals, parents, and older adults. He emphasizes the importance of consistent sleep routines and offers tips for shift workers, such as avoiding bright sunlight and using blackout curtains to improve sleep quality. Dr. Parisi also highlights the prevalence of sleep apnea, its symptoms, and treatments, including CPAP therapy and newer options like the Inspire stimulator. He underscores the importance of seeking professional help for sleep issues, as they can significantly impact overall health, and shares success stories of patients improving their sleep quality with appropriate treatment. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Navigating the World of Weight Loss with Dr. Margaret Gaglione 19:18

21 weeks 전19:18

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19:18

Dr. Margaret Gaglione, an expert in internal and bariatric medicine, addresses the rising obesity rates and underscores the importance of treating obesity as both a medical and behavioral issue. She emphasizes that personalized care is crucial, focusing on understanding patients' lifestyles and setting realistic, achievable goals for effective weight management. The discussion also covers the latest weight loss medications, including GLP-1 and GIP agents, which help reduce food cravings and improve overall health. While these medications can be valuable tools, the true key to success lies in empowering patients with long-term strategies to manage their weight, enhance their health, and make lasting lifestyle changes. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Building Strong Foundations for Childhood Health with Dr. Carol Steiner 31:50

25 weeks 전31:50

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31:50

Dr. Carol Steiner, a pediatric expert with TPMG James River Pediatrics, discusses key insights into maintaining children's health, from recognizing signs of illness like pneumonia to fostering long-term wellness. She emphasizes the importance of early intervention and offers practical tips on how parents can help their kids stay healthy. From diet to exercise and sleep hygiene, Dr. Steiner provides a holistic approach to raising healthy children while encouraging lifestyle changes that benefit the whole family. This episode is packed with valuable advice for anyone looking to improve health habits and better understand the needs of growing kids. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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Finding the Right Provider within TPMG: Expert Advice from Dr. Joy Gianvittorio 14:35

29 weeks 전14:35

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14:35

Dr. Joy Gianvittorio, a TPMG primary care physician with over 25 years of experience, offers valuable insights on how to choose the right healthcare provider. She emphasizes the importance of building a trusting relationship with your doctor and encourages patients to actively advocate for their health. Highlighting TPMG's unique approach, she discusses how physicians have the autonomy to provide personalized care tailored to each patient’s needs. This episode provides practical tips on managing your healthcare, whether navigating chronic conditions or making the most of doctor visits, and reinforces the role of your primary care physician as the cornerstone of your health journey. Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!…

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TPMG Health Talk Teaser 0:58

32 weeks 전0:58

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0:58

Stay Connected with TPMG For more health tips and resources, visit us at mytpmg.com . And make sure to follow us on our social media platforms for the latest updates, health tips, and expert advice!

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