Migraine Prevention

Total Wellness Empowerment with Nancy Guberti

Nancy Guberti and Nancy A Guberti에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nancy Guberti and Nancy A Guberti 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 11:03

MP4•에피소드 홈

Did you know that migraines are the third-most prevalent disease in the world, with more than 37 million people in the United States negatively impacted!

Research shows the association between gastrointestinal disorders and migraines, the exact role of gut-brain crosstalk and how a disruption in the gut microbiota can trigger a migraine. What does that mean? Taking a quality probiotic to make sure your gut microbiota is balanced and loaded with beneficial bacteria may help. Migraines are downright painful, and many factors can cause or trigger the migraine as well as there are certain foods to avoid.

As a migraine sufferer myself, I'm going to share the natural remedies that help me and my clients.

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#Migraine #Stress #MigrainePrevention

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#Fitness #Alternative Health #Functionalmedicine #Healthylifestyle #Holisticmedicine #Nancy Guberti #Nutrition #Health and Well-Being