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ReThink your relationship with alcohol with Patrick Fox
Manage episode 385202724 series 3443523
Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest today is Patrick Fox, he works with guys who've had enough of their lives revolving around alcohol through his program the Alcohol ReThink Project.
We dive deep into Patrick's journey from how a year long sobriety challenge changed his entire relationship with alcohol and started his movement.
We dive into the drivers of why we drink, the pressures put on us by the society that we live in to keep us tied to drinking , and how to be intentional with our drinking during the holidays.
This is a fantastic conversation and timely given that the next 6 weeks should be packed with opportunities to overindulge.
I hope you all enjoy this conversation as much as I did, if you want to find out more about Patrick I've included links to his website and podcast below:
Alcohol Rethink website
Alcohol ReThink Facebook Page
Alcohol ReThink Podcast
Have a safe and happy thanksgiving!
Pete
petebeskas.com
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