26. Tips for Self-Improvement and Manifesting The Best Version Of Yourself

TINAH Talks | Mental Health and Wellbeing Stories Podcast

September is self-improvement month, meaning this week on the TINAH Talks podcast we’re exploring the concept of self-improvement and how we believe you always have an opportunity to manifest and become the best version of yourself.
We discuss the misconception that self-improvement is solely focused on physical appearance and highlight the importance of continuous development in all aspects of life… including physical, mental, emotional, spiritual, career, and relationships.
You’ll hear our personal experiences of self-improvement and we’ll share our best tips and advice on goal setting, how to use manifestation to become your best self, and the importance of practicing self-compassion and flexibility during your self-improvement journey.
If you enjoyed or learned something from this episode don’t forget to give it a like!
Interested in starting your manifestation journey? Here’s the link to the To Be Magnetic membership we mentioned this week: https://timeisnotahealer.com/products/to-be-magnetic-the-pathway-membership For 15% off your membership apply code SOPHIE1928 at checkout.

The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.

At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.

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챕터

1. What is the true Definition of Self-Improvement (00:00:00)

2. The Misconception that Self-Improvement Only Involves Physical Appearance (00:03:59)

3. The Influence of Culture and Environment has on Self-Improvement (00:06:32)

4. Different Types of Self-Improvement you can work on (00:10:46)

5. The Ongoing Journey of Self-Improvement (00:23:41)

6. Setting Goals and Prioritizing Self-Improvement (00:25:14)

7. Navigating External Pressures and Challenges (00:33:13)

8. The Power of Manifestation and Visualization (00:43:06)

9. Celebrating Achievements and Learning from Failures (00:53:42)