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Healing Power of Having Agency Over Internal Boundaries
Manage episode 305443564 series 2887267
Kate DeCiccio, LPC & Chrissy Silva, LMFT, Kate DeCiccio, LPC, Chrissy Silva, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate DeCiccio, LPC & Chrissy Silva, LMFT, Kate DeCiccio, LPC, Chrissy Silva, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we engage in a healing conversation about being aware of what is going on in our inner world. Being able to identify emotions and thought processes that drive us to sometimes act out in ways that we don't actually want to is a step toward inner health. Awareness and Spirit led self leadership allow us to have agency, or awareness with choice, over how we respond. Practicing the art of getting curious and having compassion toward our inside experience can help us figure out how we want to intentionally engage in the world around us.
Do you ever find yourself acting in a way you don’t like? Saying things you don’t mean because you got overcome by emotion? Instead of emotions throwing you around or shutting you down, you can become more skilled at helping yourself through the process.
Join us for this thought provoking discussion and be sure to subscribe for more episodes to come!
Media References:
Inside Out by Disney Pixar
Changes That Heal Dr. Henry Cloud & John Townsend
Boundaries for Your Soul by Alison Cook PhD & Kimberly June Miller
Scripture References:
Psalms: 42:5,11
Galatians 5:22-23
12 에피소드
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