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Stress, Hormones, and Hashimoto's
Manage episode 361215090 series 3468998
Dr. Joni Labbe, DC, CCN, DCCN, Dr. Joni Labbe, DC, CCN, and DCCN에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Joni Labbe, DC, CCN, DCCN, Dr. Joni Labbe, DC, CCN, and DCCN 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we discuss how stress affects your health and explore adrenal-related stress signs. These signs include fatigue, slow mornings, afternoon energy crashes, cravings for sweets, caffeine, or nicotine, unstable behavior, moodiness, and dizziness when changing positions.
We also talk about how chronic stress can sabotage efforts to manage hypothyroidism and how stress can result from various factors like blood sugar imbalances, infections, or autoimmune diseases like Hashimoto's.
A simple saliva adrenal stress test can help measure cortisol levels and provide insights into your adrenal health. We discuss how cortisol should be high in the morning and low at night, but for many people, it's reversed, causing fatigue in the morning and insomnia at night.
By analyzing your saliva adrenal stress test results, we can create a personalized health protocol to improve your adrenal health. We also explore how stress can impact your immune system over time, potentially causing food intolerances, infections, and weakened immunity.
Finally, we touch on the importance of blood sugar stability in managing stress and its symptoms. To get started on improving your stress management and overall quality of life, consider contacting our office to request a saliva adrenal stress test kit.
Join us in this important conversation about stress, blood sugar, cortisol levels, and how we can help you return to the best version of yourself.
Resources:
FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.
Sign up for this free presentation to learn why your thyroid + hormones are making you feel like you're falling apart...and what you can do to start feeling better right now! https://vips.thyrosisters.com/webinar-optin-a
Want to work with Dr. Labbe to unravel your thyroid mystery and get you back to feeling and functioning great again?
Book A FREE Clarity Call: https://vips.thyrosisters.com/book-call-a
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12 에피소드
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