From Trauma to Triumph: A Journey of Recovery and Self-Discovery with Leslie Johansen Nack

Thrive While Loving an Addict | Addiction | Sobriety | Recovery | Relapse

In this powerful episode, host KL Wells sits down with Leslie Johansen Nack—award-winning author and advocate—as she prepares to launch her third book on addiction and recovery. Leslie opens up about her deeply personal journey, from a childhood marked by abuse and family dysfunction to overcoming addiction and creating a life rooted in purpose and advocacy. Together, they explore the importance of breaking the silence around addiction, the courage it takes to share one’s story, and the hope and healing that recovery makes possible.

Key Discussion Points:

• Leslie’s early life: navigating a turbulent childhood shaped by parental addiction, mental illness, and abuse
• The lasting impact of generational trauma—and what it takes to break destructive cycles
• Pivotal moments of awakening and self-empowerment during adolescence
• The spiral into addiction after profound loss and trauma
• The miracles and turning points that led Leslie to choose recovery
• The role of writing and storytelling in her healing and advocacy
• Building a new life: education, sobriety, family, and giving back
• Why self-discovery and personal growth remain a lifelong journey
• The power of community and shared stories to inspire hope and connection

Some Questions I Ask:

• What key moments from your childhood shaped your journey?
• When did you realize you needed to reclaim your life and create your own future?
• How did you find the strength to break free from addiction?
• Was there a miracle or turning point that helped you embrace recovery?
• How has writing your story contributed to your healing process?
• What message would you share with families watching a loved one struggle?
• How do you continue to find hope and purpose after so much adversity?

In This Episode, You Will Learn:

• How generational trauma and family dynamics influence addiction and recovery
• The power of personal agency and the “inner voice” in overcoming adversity
• Why storytelling matters for breaking the stigma around addiction
• Practical steps and resources that supported Leslie’s recovery journey
• The importance of therapy, self-reflection, and ongoing personal work
• How to spot and celebrate resilience—even in moments of setback and loss
• Ways to support a loved one in addiction while holding onto hope

Resources:

• 🌐 Leslie Johansen Nack’s Website: lesliejohansennack.com
• Learn more about Leslie, her books, and connect with her directly.
• 📘 Pre-Order Leslie’s Upcoming Book:
• Available now via Amazon, Barnes & Noble, Bookshop, and more
• 📲 Follow Leslie on Social Media:
• Find links to her Instagram & Facebook on her website for updates and inspiration.
• 📚 Recommended Reading:
• Explore Leslie’s memoirs and books on recovery, trauma, and healing

Connect, Share, and Support:

If this episode resonated with you, share it with someone who needs hope. For more inspiring stories and resources, subscribe to the podcast and join our community of courageous changemakers.

Thank you for listening. Your story matters. Together, we can break the silence and build a brighter future.