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One Pitch at a Time with Eric Sogard
Manage episode 427436678 series 3230803
Mark Mabry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Mabry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Eric Sogard played at the highest level of Major League Baseball for twelve years. In that time his batting average was .246. For perspective, that is right around the league average.
Throughout his career Eric was focussed on mindset He says, "baseball is a game of failure." Because a player only succeeds 3 out of 10 at bats, it takes perspective and discipline keep getting back up and performing.
Eric talks about the evolution of his mindset from the the time he was young, through college at Arizona State University, and into the Major Leagues.
On a tacticle level, Eric spends a while talking about the positive effects of breathwork on his performance at the plate.
Eric is retired from MLB. He, his wife Kaycee, and their 5 kids live on a ranch in middle Tennessee.
Enjoy.
44 에피소드
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