Ep2 Meet Me at the Fencepost: Balancing Boundaries

This Whole Life

Pat & Kenna Millea and Kenna Millea에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pat & Kenna Millea and Kenna Millea 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 35:25

MP3•에피소드 홈

Mental health isn’t limited to what goes on inside our minds; our mental health is deeply affected by our human relationships. And one often overlooked facet of deep, authentic relationships is healthy boundaries.

Boundaries are a balancing act that offer freedom: both holding firmly to my own identity AND being open to connection with others. All of us desire this kind of self-knowledge and self-gift, but human relationships are messy! Whether it’s in a marriage, with a child, or in a friendship, we struggle to hold clear and loving boundaries. It’s so easy to only feel what others feel, or to guard against true connection when things get difficult, or to ignore our own needs because others don’t seem to notice them.

Let’s talk about boundaries, differentiation, and cultivating a beautiful garden while meeting your neighbors at the fencepost.
Episode 2 Show Notes

Send us a text. We're excited to hear what's on your mind!

Thank you for listening! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.
Check us out on Instagram & Facebook
Interested in more faith-filled mental health resources? Check out the Martin Center for Integration
Music: "You're Not Alone" by Marie Miller. Used with permission.