Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Laurie Palau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Palau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
Tip of the Week-Create an Exercise Routine
Manage episode 430121072 series 2098153
Laurie Palau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Palau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last week, we talked about the importance of making time for reading. This week, we're diving into the topic of exercise and movement.
We understand that finding time for fitness can be a challenge, but it's all about replacing activities that don't add value.
You don't need an expensive gym membership or hours of workouts. Even small pockets of time can make a difference. I’m sharing my personal experiences and tips to help you incorporate movement into your daily routine.
Remember, it's not about perfection, but about progress. If you have any questions or tips to share, reach out to us on social media or through our website. Until next time, peace out!
You’ll Learn:
2:56 Overcoming Exercise Hurdles
6:35 Importance of Physical Health
8:16 Prioritizing Movement
Links Mentioned in this episode:
Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFE
Just a reminder that we have opened enrollment for our Live September Cohort How to Launch and Grow Your Organizing Business. *Take advantage of our early bird registration-enrollment is limited to 10 people.
To learn more visit: https://simplyborganized.com/sbo-partner-program/
…
continue reading
We understand that finding time for fitness can be a challenge, but it's all about replacing activities that don't add value.
You don't need an expensive gym membership or hours of workouts. Even small pockets of time can make a difference. I’m sharing my personal experiences and tips to help you incorporate movement into your daily routine.
Remember, it's not about perfection, but about progress. If you have any questions or tips to share, reach out to us on social media or through our website. Until next time, peace out!
You’ll Learn:
2:56 Overcoming Exercise Hurdles
6:35 Importance of Physical Health
8:16 Prioritizing Movement
Links Mentioned in this episode:
Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFE
Just a reminder that we have opened enrollment for our Live September Cohort How to Launch and Grow Your Organizing Business. *Take advantage of our early bird registration-enrollment is limited to 10 people.
To learn more visit: https://simplyborganized.com/sbo-partner-program/
500 에피소드
Tip of the Week-Create an Exercise Routine
This Organized Life: Organizing Tips for Clutter Free Living
Manage episode 430121072 series 2098153
Laurie Palau에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laurie Palau 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Last week, we talked about the importance of making time for reading. This week, we're diving into the topic of exercise and movement.
We understand that finding time for fitness can be a challenge, but it's all about replacing activities that don't add value.
You don't need an expensive gym membership or hours of workouts. Even small pockets of time can make a difference. I’m sharing my personal experiences and tips to help you incorporate movement into your daily routine.
Remember, it's not about perfection, but about progress. If you have any questions or tips to share, reach out to us on social media or through our website. Until next time, peace out!
You’ll Learn:
2:56 Overcoming Exercise Hurdles
6:35 Importance of Physical Health
8:16 Prioritizing Movement
Links Mentioned in this episode:
Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFE
Just a reminder that we have opened enrollment for our Live September Cohort How to Launch and Grow Your Organizing Business. *Take advantage of our early bird registration-enrollment is limited to 10 people.
To learn more visit: https://simplyborganized.com/sbo-partner-program/
…
continue reading
We understand that finding time for fitness can be a challenge, but it's all about replacing activities that don't add value.
You don't need an expensive gym membership or hours of workouts. Even small pockets of time can make a difference. I’m sharing my personal experiences and tips to help you incorporate movement into your daily routine.
Remember, it's not about perfection, but about progress. If you have any questions or tips to share, reach out to us on social media or through our website. Until next time, peace out!
You’ll Learn:
2:56 Overcoming Exercise Hurdles
6:35 Importance of Physical Health
8:16 Prioritizing Movement
Links Mentioned in this episode:
Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFE
Just a reminder that we have opened enrollment for our Live September Cohort How to Launch and Grow Your Organizing Business. *Take advantage of our early bird registration-enrollment is limited to 10 people.
To learn more visit: https://simplyborganized.com/sbo-partner-program/
500 에피소드
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