Stop Opening Up About Your Mental Health Online

This Isn’t Therapy

Jake Ernst and Simon Paluck에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jake Ernst and Simon Paluck 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 36:39

MP3•에피소드 홈

This Isn't Therapy... it’s a very frank conversation about oversharing and opening up about your mental health online. In this day and age, we've normalized sharing everything online, but is it really helpful? That's the question being asked by Freya India in her recent article "Stop Opening Up About Your Mental Health Online." In this episode, Jake and Simon talk about the cultural pressure to participate in digital vulnerability and whether or not that's productive or helpful in the long run. Tune in for a nuanced convo about our digital footprints, constant documentation, online boundaries, and how algorithms create pressure to to be, look, think, and feel a certain way.

Oh! And don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...

Contact: thisisnttherapypodcast@gmail.com

Creators & Guests

Simon Paluck - Host
Jake Ernst - Host

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck

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