You are Your Greatest Asset

This is About You: Flourishing with Coach Lizzie Loveday

Lizzie "Loveday" Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lizzie "Loveday" Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 15:36

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You are your greatest asset!
Learn with coach Lizzie how to contribute to this asset.
Identify the contributions you are already making and then build on them.
What is a contribution you are making and how can you amplify it?
Questions:
1. What contributions are you already making to protect your greatest asset? AKA: YOU- body, mind spirit/intelligence- these are your investments. We keep contributing to add value and growth to what we already have. What are some contributions you are making in your life right now?
2. Pick one contribution you make regularly that strengthens you in some way -circle it, highlight it, and say it out loud in a funky voice. Identify what you are already doing and let's build on that.
3. Brainstorm ways to amplify this and make it louder in your life.
4. How will you amplify this in your life this week? start small and specific
5 . Name one contribution you know you could make, but you are not.
6. What would it look like to see you doing this? what would people notice? see, hear, smell, etc. tap into the senses
7. Identify one of those things and write down one very small way to try this in the coming days.

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