Are You Addicted to Emotions You Don't Like?

This is About You: Flourishing with Coach Lizzie Loveday

Lizzie "Loveday" Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lizzie "Loveday" Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 25:23

MP3•에피소드 홈

Learn from unwanted emotions and recognize that emotions are stored experiences from the past.
Practice identifying what emotions you want to experience instead and honoring what really matters to you.
Lizzie teaches you the HEAL Method. This will help you practice shifting the circuitry in your brain away from addictive emotional cycles that hold you back from the experiences that truly matter to you and the life you really want.
Sign up to receive more information about The Energy Circle: 5 Months to Flourish Group Coaching Course. Get on the waitlist HERE so that you can be the first to know when the course officially launches.
Have the questions from the episodes emailed to you HERE.
Email Coach Lizzie: lizzie@lovedaycoaching.com
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Let's get energized and out of burnout my friends!
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