))
Episode 30 - World Mental Health Day: The Good, The Bad and The Obvious
Manage episode 304287627 series 2864649
Tim & Britt Box and Britt Box에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim & Britt Box and Britt Box 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today is 10th October 2021 and it's World Mental Health Day, a day to educate, raise awareness and dispel any stigma around positive discussions about mental health.
In this episode we talk about the current state of Mental Health Awareness: what we agree with, what we disagree with, and what we feel still needs more attention.
We break down the advice of the World Federation For Mental Health and give our own top tips that we use to manage our own mental health every day.
Along the way we discuss snowball fights in shorts, Britt's obsession with Back To The Future and how much we both hated PE at school.
Hope you enjoy this episode.
Let us know your thoughts!
Keep thinking outside the box!!
Tim and Britt.
35 에피소드
공유
