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Episode 26 - Trauma
Manage episode 300900445 series 2864649
Tim & Britt Box and Britt Box에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim & Britt Box and Britt Box 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We're back and we've come back BIG!
In this episode we discuss Trauma.
We talk about definitions of trauma, what the effects can be and what we actually do about getting past it.
Along the way we both share stories of our own personal trauma, including experiences of bereavement, displacement and bullying.
As always we approach the topic in usual TOTB style and do all we can to shine a light rather than simply curse the darkness.
We hope you enjoy this one. Let us know what you thought on Instagram:
@brittmariebox
@timboxmindcoach
Or head over to Tim's YouTube channel for videos on all the topics covered in the podcast:
Tim Box - Mind Coach
Remember to keep thinking outside the box!
Tim and Britt Box
Note: If you are experiencing the effects of trauma then please reach out to a professional for assistance.
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