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Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3
Manage episode 414204399 series 3454614
Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...
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챕터
1. Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3 (00:00:00)
2. These Fucking Feelings Podcast Introduction (00:00:02)
3. Navigating Personal Boundaries and Self-Care (00:05:26)
4. Navigating Mental Health and Self-Care (00:14:50)
5. Navigating Mental Health and Resilience (00:21:33)
6. Navigating Self-Love and Relationships (00:33:06)
7. Navigating Boundaries and Healing Journey (00:44:41)
8. Depression, Medication, and Self-Awareness (00:52:23)
75 에피소드
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