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#4 - Anna Lindfors - From Endometriosis to Empowerment: Biohacking, Sexology, Mindset and Self-Connection
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Yorick Frijters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yorick Frijters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Yorick Frijters Show, we're thrilled to have Anna Lindfors, a dedicated biohacking sexologist, psychologist, and author. We'll be exploring Anna's personal journey that led her to specialize in Sexological Therapy, her unique HEAL method, and her efforts to change the societal narrative around sex.
About Anna Lindfors:
Anna Lindfors is a revered sexologist and psychologist who specializes in Sexological Therapy. Through her work, Anna has found her calling in helping people overcome sexual challenges, improving their overall quality of life. Her own struggles with endometriosis sparked her journey into the field of sexology, allowing her to empathize and guide others through their individual paths.
Known for her transformative HEAL method, Anna blends biohacking, such as meditation, grounding, and breathwork, with integrative therapy methods. This effective approach has transformed relationships and lives over a period of 3 to 6 months.
Anna is not only an advocate for changing our culture's perspective on sex, but she's also a co-author of the book 'The Resilient Being'. In her chapters, she delves into resilience building through processing trauma, fostering secure relationships, and connecting with sexual energy.
🔗 Relevant Links:
Anna's Instagram: https://www.instagram.com/healwithanna/
Anna’s course: https://annalindfors.com/
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19 에피소드
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