Artwork

Yenory Pouncil์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yenory Pouncil ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

๐ŸŒปMini-Series | Healing From Burnout: The Cure: Recovering from Emotional Exhaustion w/ Joy | EP 78โœจ

20:17
 
๊ณต์œ 
 

์ €์žฅํ•œ ์‹œ๋ฆฌ์ฆˆ ("ํ”ผ๋“œ ๋น„ํ™œ์„ฑํ™”" status)

When? This feed was archived on February 01, 2025 16:13 (27d ago). Last successful fetch was on December 01, 2024 19:14 (3M ago)

Why? ํ”ผ๋“œ ๋น„ํ™œ์„ฑํ™” status. ์ž ์‹œ ์„œ๋ฒ„์— ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•ด ํŒŸ์บ์ŠคํŠธ๋ฅผ ๋ถˆ๋Ÿฌ์˜ค์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 419699428 series 3066348
Yenory Pouncil์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yenory Pouncil ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

SHOW NOTES:

Welcome to the Yenory Pouncil Podcast!

๐Ÿ“Are you ready to co-create magic in your life?

Wanna Apply for A Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Wanna join our Sisterhood of Black Women Healing?

Click here: https://www.theselftrustsociety.com/

โœจReady to make it official? Click here to subscribe to my channel โœ… https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

00:30 - #Healing From #Burnout: The cure to healing burnout

02:40 - #Recap from Part 1 +Part 2 What is burnout + What causes burnout

03:19 - Why the cure matters: Real-life examples

07:33 - How #judgment and burnout work together #writethisdown

11:05 - The cure to burnout #writethisdown

13:13 - Auditing yourself vs. Criticizing yourself

16:00 - The power of being a human

19:36 - What to expect from the next episode: Life after burnout recovery

Before I go:

Wanna book your Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Do you desire to go through the healing journey in our community?

This link ๐Ÿ‘‰๐Ÿพ https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life โžก๏ธ https://www.theselftrustsociety.com/

๐Ÿ’›Let's do this!

I look forward to seeing you in the comments section;

๐Ÿ’ฅMake sure you subscribe to my channel for more spiritual alignment and inner peace!

โœ… Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

PS: If we're meeting for the first time, My name is Yenory Pouncil๐ŸŒป, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

โ€ฆ   continue reading

80 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 

์ €์žฅํ•œ ์‹œ๋ฆฌ์ฆˆ ("ํ”ผ๋“œ ๋น„ํ™œ์„ฑํ™”" status)

When? This feed was archived on February 01, 2025 16:13 (27d ago). Last successful fetch was on December 01, 2024 19:14 (3M ago)

Why? ํ”ผ๋“œ ๋น„ํ™œ์„ฑํ™” status. ์ž ์‹œ ์„œ๋ฒ„์— ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•ด ํŒŸ์บ์ŠคํŠธ๋ฅผ ๋ถˆ๋Ÿฌ์˜ค์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 419699428 series 3066348
Yenory Pouncil์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Yenory Pouncil ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

SHOW NOTES:

Welcome to the Yenory Pouncil Podcast!

๐Ÿ“Are you ready to co-create magic in your life?

Wanna Apply for A Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Wanna join our Sisterhood of Black Women Healing?

Click here: https://www.theselftrustsociety.com/

โœจReady to make it official? Click here to subscribe to my channel โœ… https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

00:30 - #Healing From #Burnout: The cure to healing burnout

02:40 - #Recap from Part 1 +Part 2 What is burnout + What causes burnout

03:19 - Why the cure matters: Real-life examples

07:33 - How #judgment and burnout work together #writethisdown

11:05 - The cure to burnout #writethisdown

13:13 - Auditing yourself vs. Criticizing yourself

16:00 - The power of being a human

19:36 - What to expect from the next episode: Life after burnout recovery

Before I go:

Wanna book your Self-Trust Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Do you desire to go through the healing journey in our community?

This link ๐Ÿ‘‰๐Ÿพ https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life โžก๏ธ https://www.theselftrustsociety.com/

๐Ÿ’›Let's do this!

I look forward to seeing you in the comments section;

๐Ÿ’ฅMake sure you subscribe to my channel for more spiritual alignment and inner peace!

โœ… Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

PS: If we're meeting for the first time, My name is Yenory Pouncil๐ŸŒป, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.

โ€ฆ   continue reading

80 ์—ํ”ผ์†Œ๋“œ

๋ชจ๋“  ์—ํ”ผ์†Œ๋“œ

ร—
 
Loading โ€ฆ

ํ”Œ๋ ˆ์ด์–ด FM์— ์˜ค์‹ ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค!

ํ”Œ๋ ˆ์ด์–ด FM์€ ์›น์—์„œ ๊ณ ํ’ˆ์งˆ ํŒŸ์บ์ŠคํŠธ๋ฅผ ๊ฒ€์ƒ‰ํ•˜์—ฌ ์ง€๊ธˆ ๋ฐ”๋กœ ์ฆ๊ธธ ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค. ์ตœ๊ณ ์˜ ํŒŸ์บ์ŠคํŠธ ์•ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์›น์—์„œ๋„ ์ž‘๋™ํ•ฉ๋‹ˆ๋‹ค. ์žฅ์น˜ ๊ฐ„ ๊ตฌ๋… ๋™๊ธฐํ™”๋ฅผ ์œ„ํ•ด ๊ฐ€์ž…ํ•˜์„ธ์š”.

 

๋น ๋ฅธ ์ฐธ์กฐ ๊ฐ€์ด๋“œ

ํƒ์ƒ‰ํ•˜๋Š” ๋™์•ˆ ์ด ํ”„๋กœ๊ทธ๋žจ์„ ๋“ค์–ด๋ณด์„ธ์š”.
์žฌ์ƒ