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Esther Newman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esther Newman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 205. Saucony London 10K debrief

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Manage episode 429473447 series 2795715
Esther Newman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esther Newman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.


• This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Saucony London 10K

It’s the morning after the day before. We’ve just returned back from our Saucony London 10K. And we had about 17 hundred adventures, so here are just a few of them for you to listen to.

The journey and the 10K

First there’s the journey to London, which almost didn’t happen because we’re terrible at communication. But then we’re there at the start line, and we’re surrounded by glorious women from the Pod Squad, all kitted out beautifully in Saucony Hurricane 24s from SportsShoes.com. We looked like a little army!

Back of the pack

Sophie Grace-Holmes lead the charge, and we all loved running at the back of the pack, having a good old chat and soaking up the vibes. It was good times all round – find out all about it right here.

London Vitality 10,000

All of this leads to the BIG announcement that we’re going to be running the London Vitality 10,000 again this year! Come and run with us on 22nd September in the final Smiles for Miles wave – do please come and join us!

Now, if you’re not already a subscriber to Women’s Running magazine, you need to stop what you’re doing right now and sign up, cos this is one of our best ever offers. Right now you can get your first six issues of Women’s Running for just £6 – that’s a pound an issue! Go to womensrunning.co.uk, click on SHOP, and use the code SS24 WRPOD at the checkout. Or just go here. Six quid! That’s how much ONE issue costs if you buy it in Sainos. And I know I’m biased, but it’s BRILLIANT.

Lovely extra bits

  • This episode is sponsored by Runna
  • For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.
  • Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues
  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT
  • Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
  • Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

246 에피소드

Artwork
icon공유
 
Manage episode 429473447 series 2795715
Esther Newman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esther Newman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to episode 205 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.


• This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

Saucony London 10K

It’s the morning after the day before. We’ve just returned back from our Saucony London 10K. And we had about 17 hundred adventures, so here are just a few of them for you to listen to.

The journey and the 10K

First there’s the journey to London, which almost didn’t happen because we’re terrible at communication. But then we’re there at the start line, and we’re surrounded by glorious women from the Pod Squad, all kitted out beautifully in Saucony Hurricane 24s from SportsShoes.com. We looked like a little army!

Back of the pack

Sophie Grace-Holmes lead the charge, and we all loved running at the back of the pack, having a good old chat and soaking up the vibes. It was good times all round – find out all about it right here.

London Vitality 10,000

All of this leads to the BIG announcement that we’re going to be running the London Vitality 10,000 again this year! Come and run with us on 22nd September in the final Smiles for Miles wave – do please come and join us!

Now, if you’re not already a subscriber to Women’s Running magazine, you need to stop what you’re doing right now and sign up, cos this is one of our best ever offers. Right now you can get your first six issues of Women’s Running for just £6 – that’s a pound an issue! Go to womensrunning.co.uk, click on SHOP, and use the code SS24 WRPOD at the checkout. Or just go here. Six quid! That’s how much ONE issue costs if you buy it in Sainos. And I know I’m biased, but it’s BRILLIANT.

Lovely extra bits

  • This episode is sponsored by Runna
  • For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.
  • Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues
  • Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT
  • Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
  • Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

246 에피소드

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