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The Wisdom Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wisdom Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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I AM Free To Be Me ~ A Self-Soothing, Self-Hypnosis Meditation | The WISDOM podcast | S5 E6

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The Wisdom Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wisdom Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I AM Free To Be Me ~ A Meditation For Self-Soothing & Hypnosis

The WISDOM podcast Season 5 Episode 6

💜

There are a number of beautiful ways that you can calm the thoughts that cause you unneeded worry, self-doubt, aberrant fear and panic.

The practice is to choose thoughts that will bring you relief and to self-soothe and comfort your mind and body.

~ Namaste 💗

Find the Self-Soothing Breath Meditation inside the Juno app:

Join this Month's Journey inside The JUNO app

Our Focus is the Inner Harmony created by Mind Wellness

Get Your 30 Day Content Calendar here🧠🤗

Sending you great 💜 love...

Book a Discovery Session here

Let's work together! Book a Therapy session here...

Work with Me + Transformational Coaching

* JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

Promo Code: WISDOMPODCAST

Find my Audio WISDOM Notes inside the JUNO app:

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

Live Session Info:

I host free weekly 'live sessions.' Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~

  continue reading

102 에피소드

Artwork
icon공유
 
Manage episode 447152963 series 2564851
The Wisdom Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Wisdom Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I AM Free To Be Me ~ A Meditation For Self-Soothing & Hypnosis

The WISDOM podcast Season 5 Episode 6

💜

There are a number of beautiful ways that you can calm the thoughts that cause you unneeded worry, self-doubt, aberrant fear and panic.

The practice is to choose thoughts that will bring you relief and to self-soothe and comfort your mind and body.

~ Namaste 💗

Find the Self-Soothing Breath Meditation inside the Juno app:

Join this Month's Journey inside The JUNO app

Our Focus is the Inner Harmony created by Mind Wellness

Get Your 30 Day Content Calendar here🧠🤗

Sending you great 💜 love...

Book a Discovery Session here

Let's work together! Book a Therapy session here...

Work with Me + Transformational Coaching

* JUNO 💜

Love-Heal-Transform

Meditation ~ Mental Health ~ Spirituality ~ Self-Care

*As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!

Promo Code: WISDOMPODCAST

Find my Audio WISDOM Notes inside the JUNO app:

~ Journey with me! Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ Namaste 💗

Become a Patron of The WISDOM podcast here

I would love if you did!

~ Namaste 💜

Live Session Info:

I host free weekly 'live sessions.' Please check them out and join me!

Aura Mindfulness app

Insight Timer Meditation app

JUNO app

Visit my Website and The Wisdom Archives

~ meditations, sacred teachings, guidance and wisdom for your life ~

  continue reading

102 에피소드

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