))
Episode #2 - How To Be The Person You Want To Be feat The Alignment Coach
Manage episode 437943320 series 3597414
wellnessproductionscanada에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 wellnessproductionscanada 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Healing from Trauma: Coach Michael's Journey to Mental Health and Empowerment
Join Jamie Andrews on the Wellness Education Network podcast as he sits down with Coach Michael, a mental health coach who shares his powerful journey from a traumatic childhood to becoming an empowerment advocate. In this episode, Michael talks about overcoming extreme abuse, battling depression, and finding his purpose through mental health coaching. Listen in as they discuss practical tools like cognitive behavioral therapy, radical acceptance, and building emotional resilience. This episode provides hope and strategies for anyone struggling with their mental health. Listener discretion is advised due to discussions of child abuse and violence.
25 에피소드
공유
