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Sandy Kay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Kay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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S3//E3: How to grow your SIDEHUSTLE with these creative ideas from Rock N Flow Yoga

35:53
 
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Manage episode 418261791 series 3527561
Sandy Kay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Kay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This was a fun and inspirational episode! My guest on today's episode has a POSITIVE mindset and it's contagious!
My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago.
Kimberly, the founder and CEO of Rock n Flow YOGA, is a certified Vinyasa and Yoga Sculpt instructor with a unique flair for blending invigorating yoga sequences with diverse music genres. Her dynamic approach to wellness extends beyond traditional yoga classes, offering transformative experiences at private and public functions. Her innovative educational workshops, "EMPOWER Your Practice" and "Balancing Your Energy," have been instrumental in reshaping how yoga enthusiasts utilize yoga blocks and straps and understand the chakras' influence on overall health.
Fun fact! In 2019, Kimberly became the first yogi in the Washington Metropolitan Area to lead yoga classes at the Lincoln Memorial, a testament to her passion and commitment to making yoga accessible and memorable.

A few takeaways from the episode!
Side hustle tips when marketing your product:

  • Offer your services pro bona or for trade
  • Be a contractor and sub to get your name out in the field
  • Apply for internships or shadow your mentors

Don't miss our discussion on how to market yourself in any field! She also shared a valuable tip on naming your business!

She talked about the Manduka yoga block - https://www.manduka.com/collections/yoga-blocks/products/unblok-recycled-foam-yoga-block

You can find Kimberly here:
https://rocknflowyoga.com/
IG -- https://www.instagram.com/rocknflowyoga/
IG -- https://www.instagram.com/gal_onthe_go
Go to my website to sign up for our monthly newsletter and receive a FREE Career Design worksheet.
https://www.thewellaligned.com
Thanks for listening!
Linktr.ee -- https://linktr.ee/thewellaligned
Follow us on Instagram: https://www.instagram.com/thewellalignedlife/
Follow us on Facebook: https://www.facebook.com/thewellaligned

  continue reading

22 에피소드

Artwork
icon공유
 
Manage episode 418261791 series 3527561
Sandy Kay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sandy Kay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This was a fun and inspirational episode! My guest on today's episode has a POSITIVE mindset and it's contagious!
My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago.
Kimberly, the founder and CEO of Rock n Flow YOGA, is a certified Vinyasa and Yoga Sculpt instructor with a unique flair for blending invigorating yoga sequences with diverse music genres. Her dynamic approach to wellness extends beyond traditional yoga classes, offering transformative experiences at private and public functions. Her innovative educational workshops, "EMPOWER Your Practice" and "Balancing Your Energy," have been instrumental in reshaping how yoga enthusiasts utilize yoga blocks and straps and understand the chakras' influence on overall health.
Fun fact! In 2019, Kimberly became the first yogi in the Washington Metropolitan Area to lead yoga classes at the Lincoln Memorial, a testament to her passion and commitment to making yoga accessible and memorable.

A few takeaways from the episode!
Side hustle tips when marketing your product:

  • Offer your services pro bona or for trade
  • Be a contractor and sub to get your name out in the field
  • Apply for internships or shadow your mentors

Don't miss our discussion on how to market yourself in any field! She also shared a valuable tip on naming your business!

She talked about the Manduka yoga block - https://www.manduka.com/collections/yoga-blocks/products/unblok-recycled-foam-yoga-block

You can find Kimberly here:
https://rocknflowyoga.com/
IG -- https://www.instagram.com/rocknflowyoga/
IG -- https://www.instagram.com/gal_onthe_go
Go to my website to sign up for our monthly newsletter and receive a FREE Career Design worksheet.
https://www.thewellaligned.com
Thanks for listening!
Linktr.ee -- https://linktr.ee/thewellaligned
Follow us on Instagram: https://www.instagram.com/thewellalignedlife/
Follow us on Facebook: https://www.facebook.com/thewellaligned

  continue reading

22 에피소드

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