20: Hope (Pt 1) It's more than just a feeling

The Way Forward

Hope (Pt 1) It's more than just a feeling.

Have you ever felt hopeful? How about hopeless? I bet you can think of at least one example in your life that ticks both boxes – and likely many more times once you think on it.

So, what is hope? We often think of hope of a feeling – that something is possible, and while it is true that hope does recall a feeling in our hearts, or sometimes stomachs – it is NOT an emotion……….

You may have a hard time believing me, because the opposite of hope is to be hopeless and sense despair. That definitely evokes that brick in the stomach, closing in the throat, heavy sensation. Surely then it must be an emotion. NOPE!

This episode explores:

• What hope is

• Why we feel hopeless.

• What optimism is

• How we can be hopeless and optimistic

• Where emotions come into it

And it ends with a rather delicious revelation – that hope is a 100 % teachable skill set, accessible to anyone – you just need to understand the steps involved to get there.

So when I say this 2 part series on Hope has the potential to completely revolutionise your life – I am not overstating things.

Learning how to engineer hope in your life will positively impact EVERYTHING you do.

I HOPE you will prioritize you and your future by setting aside just 30 minutes to begin your transformation.

With Love and Empowerment

X Fliss X

Find Fliss and more Emotional Empowerment over at www.codesignwithfliss.com

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