Empowering women to be their best - Jess Stuart

The Vulnerability Effect Podcast - with Lotty Roberts

Lotty Roberts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lotty Roberts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 36:23

MP3•에피소드 홈

Jess Stuart is a well renowned event speaker, author and coach who works with women to realise their potential by helping them find more time for themselves, so they focus on what really matters to them and build resilience to beat overwhelm and keep calm in the midst of chaos.

Jess started her career in Senior HR roles and spent a decade in the corporate world, before deciding there was a calling for her beyond what she was doing, so left her role to decide what that was.

Jess is now an author of two books and in the process of writing a third. The latest of which, Like A Girl, is designed to help women unlock their potential and thrive at life. Giving practical advice and tips for building resilience, leveraging strengths whilst navigating fear, getting over self-doubt and mastering the art of balance.

You can find more about jess at www.jessstuart.co.nz

24 에피소드

#Fitness #Self-Improvement #Lotty Roberts #Selfhelp #Mental Health #Mentalhealth #Stories #Transformation #Wellness #Podcasting Education #Vulnerable