Erika Young: Pelvic Health Trainer

The Visceral Voice Podcast

Christine Schneider에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Schneider 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 56:26

MP3•에피소드 홈

In this episode, I have a conversation with my colleague Erika Young. Erika is a movement specialist and postpartum personal trainer with expertise in the pelvic floor, breath mechanics and posture. Erika’s work has helped many performers resolve muscle tension dysphonia, avoid vocal surgery, improve breath support and optimize the body to improve vocal power and stamina.
Erika lives and works in Tennessee, where she cares for many of Nashville’s biggest voices.
Her client list includes Grammy winners, Country Music Hall of Fame artists, Broadway performers, actors, newscasters and other professional voice users. Erika helps them to prepare for the demands of the road and find more freedom and ease in their voices.
She has three teenage children and has personal experience in restoring the core and pelvic floor. Her athletic background includes gymnastics, track, triathlon and long track speedskating. Her work is also informed by her history of traumatic brain injury, sensory integration and continuing education through the Postural Restoration Institute. Erika works with the Vanderbilt University Voice Center, the Dayani Center, and in her private practice, Erika Young Coaching.
Be sure to check out our courses, and events at www.thevisceralvoice.com! And follow us on Instagram!
Are you willing and able to become a Supporter of The Visceral Voice Podcast to help keep this podcast running? Please click here for our Patreon membership or here for a one-time PayPal contribution.
Support the Show.