Shedding the Shame of Pelvic Floor Dysfunction
Manage episode 383523947 series 3475303
Do you want to break free from the shame and embarrassment caused by pelvic floor muscle dysfunction? I am here to help you reclaim self-acceptance and feel empowered in addressing these issues. Join me ya’ll in achieving a renewed sense of confidence and take control of your pelvic floor health. Say goodbye to the negative emotions and hello to a life filled with self-assurance and empowerment. We are in this together! So let’s get into it!
In this episode, you will be able to:
- Discover a shame-free approach to addressing pelvic floor muscle dysfunction and reclaim your confidence.
- Explore the impact of pelvic floor issues on intimacy and relationships and discover ways to overcome these challenges.
- Be inspired by a success story of overcoming vaginismus and gain hope for your own journey.
- Find the support and resources you need to navigate pelvic floor muscle dysfunction and avoid losing hope.
The key moments in this episode are:
00:00:00 - Introduction
00:02:01 - Privacy vs. shame
00:04:56 - Common struggles
00:07:40 - Vaginismus success story
00:13:56 - Encouragement and Call to Action
00:14:18 - Conclusion
Want to work with a remote pelvic floor physical therapist? Schedule a complimentary 1 on 1 call with me to get started with us soon.
https://calendly.com/vaginarehabdoctor/discovery
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Produced by Light On Creative Productions
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