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Ep96. Shana Epps, alcoholism to ‘Controlled Chaos’ Recovery Coaching
Manage episode 397800864 series 3359465
Ron Isherwood에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ron Isherwood 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shana’s attempt at sobriety spanned over two decades. She went to AA meetings, did the 12-step program, attended treatment centres… But ‘No matter what I did, I just couldn’t get it.’
Shana was so good at hiding her drinking habits that even her best friends didn’t know. She recalls the vicious cycles of detoxing, abstinence and relapses. Find out how Shana found her way out and discovered herself today. Amongst all the ‘controlled chaos’, her crazy, fun and spontaneous ADHD self, she still manages to ‘get it together’, not just as a Recovery Coach but as a mother and a strong woman in recovery.
Follow Shana on her Instagram @controlledchaoscoaching for more sobriety-related content!
If you'd like to connect with me or have recommendations for my show, please use the links below:
www.instagram.com/thetruthabout_addiction/
www.thetruthaboutaddiction.com.au
Thank you for your support. One day at a time.
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