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Dr. Bunmi Akinkugbe (Dr. B)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Bunmi Akinkugbe (Dr. B) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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You vs YOU - The Most Important Competition ~ Season Finale!

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Manage episode 376264489 series 3446943
Dr. Bunmi Akinkugbe (Dr. B)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Bunmi Akinkugbe (Dr. B) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Season Finale!!!
As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".
After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living.
She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows.
In her own words: "I gained purpose, self-acceptance, and a sense of self ME. I learned that when I put myself first and take Me Time Off (MTO), I am happier and healthier and approach challenges with zest despite the fact that I may or may not like the outcome.
Like many, I pause, take a few deep breaths, pray, and cry on the journey, but I am quickly reminded that Mind Escape Vibe is the result, a place where it is your time to be kind to your mind".
Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others. My story is rooted in gratitude, resilience, faith, and forgiveness so I can show up whole.
Follow Renii on her website https://www.mindescapevibe.com/about and on all social media platforms at "mindescapevibe"
Learn more about her services or schedule a complimentary strategy session.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube here: https://youtu.be/o9ixWVTr4Kg
***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com
Follow Dr.B on IG @thrivewithdrb

Follow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

  continue reading

38 에피소드

Artwork
icon공유
 
Manage episode 376264489 series 3446943
Dr. Bunmi Akinkugbe (Dr. B)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Bunmi Akinkugbe (Dr. B) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment
Season Finale!!!
As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".
After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living.
She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows.
In her own words: "I gained purpose, self-acceptance, and a sense of self ME. I learned that when I put myself first and take Me Time Off (MTO), I am happier and healthier and approach challenges with zest despite the fact that I may or may not like the outcome.
Like many, I pause, take a few deep breaths, pray, and cry on the journey, but I am quickly reminded that Mind Escape Vibe is the result, a place where it is your time to be kind to your mind".
Mind Escape Vibe was birthed from a desire to be free. I had to take "what if" out of the equation to energize my love for being a conduit for self-discovery to create a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others. My story is rooted in gratitude, resilience, faith, and forgiveness so I can show up whole.
Follow Renii on her website https://www.mindescapevibe.com/about and on all social media platforms at "mindescapevibe"
Learn more about her services or schedule a complimentary strategy session.
To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1a86/thrivewithdrb
The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out.
Dr. B and guests share expertise and experiences related to confidence-building, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.
****Thank you for subscribing! NEW Episode every Wednesday****
Check out the video of this episode and others on YouTube here: https://youtu.be/o9ixWVTr4Kg
***"Be a Guest", Inquiries and collaborations: trueelegancepodcast@gmail.com
Follow Dr.B on IG @thrivewithdrb

Follow Dr. B on Instagram @ThriveWithDrB .
Watch and subscribe to videos of the podcasts on YouTube @TheTrueElegancePodcast.

  continue reading

38 에피소드

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