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Mind Games: Extending your fatugue threshold
Manage episode 435023434 series 3502798
Neil Edge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Neil Edge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to another episode of the Triathlon Mental Performance Podcast.
In this episode, I talk about a mental tool to increase your tolerance to fatigue during races, so as to race faster.
If you have any questions about this episode or would like to chat about how we can work together, you are welcome to email me at neil@neiledge.com
You are also welcome to take a look at my website which notes the programs that I take you as athletes through: htps://www.neiledge.com
I also recently launched my second online program for those athletes that would like to work one to one with me but financially its a little challenging.
The program is a Video PowerPoint version of my preventing panic in open water program.
This will take you through the steps to ensure that you swim calmly and confidently on race day, without panic.
You can learn more by clicking on the free trailer video here
If you are enjoying the episodes, please consider buying me a virtual coffee by clicking here for the secure link, which will be much appreciated.
Feel free to also join my private Facebook group with 1400+ fellow triathletes.
www.facebook.com/groups/triathlonmindset.
You are also welcome to follow me on Instagram were I post mental tools and strategies daily.
www.instagram.com/triathlon_mental_performance
Have a great day all.
Neil
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