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Holiday Calm: Honoring Your Energy and Peace During the Season
Manage episode 521480449 series 3484365
The Transformation Network™에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Transformation Network™ 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season.
From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
…
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From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
✨ Highlights:
• Setting energetic boundaries with family
• Saying no without guilt
• Creating new traditions that honor your truth
• Simple hand-on-heart breathing for calm
• How gratitude shifts your frequency
• Blessing your food to support healthy digestion
• Remembering: it’s safe to leave tables where you don’t feel safe
? “Your energy is your responsibility. Their energy is theirs.”
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