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Annalie Howling On Overcoming Your Limiting Self Beliefs | Elite Performance Coach & Trauma Specialist | The Tim Castle Show
Manage episode 420121043 series 3493720
Tim Castle에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim Castle 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This an episode not to miss!
Annalie Howling has over 20 years of experience as an elite performance coach and trauma specialist . Her newsletter mindset memos is fantastic read!
She works with Elite business professionals, PGA Golfers, Chelsea Football players, Ex UK Special Forces to help them maximise their potential, rid themselves of limiting beliefs and perform at their best.
We talk about EMDR, trauma, self love, self abandonment, not dimming your own light, the whole shebang.
Here's a poem from Annalie
“My energy is a gift not a given”
Your energy is the gift you give gladly to those who fuel your heart and soul.
But at times there are those who only take, sharing little of their own.
They don’t wait for you to offer, they assume that you ‘don’t mind’. They use your energy to fuel their roles no matter how much you need for your daily grind. They spend it carelessly, on impressing ‘other people’. Maintaining acts, covering cracks, leaving you increasingly more feeble. Then they wonder why one day you arrive wearily to see them empty-handed. A bad party guest they will remark, you will be publicly reprimanded. But once at home, you reach inside your pocket and you find. That glowing ember is just for you
Begging ‘this time, please’…
‘only share me with the kind’.
AH x
If you are struggling to face trauma, know that facing our trauma can be beautiful and truly is light within the dark.
FOLLOW ANNALIE
Website https://annaliehowling.com/
YouTube https://www.youtube.com/channel/UCAd_zPZW5z5b66FY59ehpQg
Instagram https://www.instagram.com/annaliehowling/
FOLLOW TIM
YouTube https://www.youtube.com/@TimCastle
Subscribe to TSOS Newsletter https://www.timjscastle.com/newsletter
Instagram https://www.instagram.com/timjscastle/
The School of Success https://courses.theschoolofsuccess.online/
Job Interview Mastery https://timcastleschoolofsuccess.thinkific.com/pages/job-interview-mastery-guide
Website https://www.timjscastle.com/
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