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Finding your Peak Performance with Said Hasyim
Manage episode 407145427 series 3558191
Synergee LLC, Kelly Engelmann, and Lori Esarey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Synergee LLC, Kelly Engelmann, and Lori Esarey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Said Hasyim start it out as an IT engineer and found himself overworked, stressed out, and feeling rundown. He started to ask himself how he could make sustainable changes for his health. Overwhelmed with the information out there, he started to do his own research and narrowed down the three key areas he needed to focus on to optimize his health. Said sits down with Kelly and Lori to share about that process and his books including Peak Human Clock, featured on the Enhanced Wellness Living website as one of Kelly's recommended reads.
You can get Said's books and learn more about his work at saidhasyim.com.
25 에피소드
공유
