How Self-Aware Are You?

The Stress Free Leader Podcast

Self-awareness is an important skillset for leaders.

In this episode, I’ll break down the concept of self-awareness.

Self-awareness is one of the key quadrants of emotional intelligence. Based on the research, we know that leaders and entrepreneurs with higher emotional intelligence are often more successful than their counterparts. In fact, according to the research, those higher in emotional intelligence also earn more. In this episode, we focus on the importance of self-awareness to include:

• What is self-awareness?
• Why self-awareness matters?
• What low self-awareness looks like and how it shows up?
• How can you improve self-awareness? What are concrete strategies to increase self-awareness?
• And more!

About Rhonda:

Rhonda Y. Williams is a former Chief Nursing Officer and hospital CEO. With 20+ years of leadership experience, Rhonda has personally experienced the joys and the stress. Today, Rhonda is an emotional intelligence strategist, and she is known as The Stress-Free Leader. Rhonda coaches’ leaders who are ready to STOP THE MADNESS and reconnect with the joyful, purposeful part of leading. She also works directly with teams who are ready to explore the organizational and bottom-line benefits of creating a stress-free culture. She’s also the host of The Coffee with Rhonda Show.

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