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Richard Conner: Accomplished Obstacle Course Runner and now an Inspiration to others
Manage episode 367864701 series 3346363
Lynne Thompson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lynne Thompson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
JUST A REMINDER-- WE ARE ON SUMMER HOURS, SO EPISODES COME OUT EVERY OTHER WEEK. SEE YOU ON JULY 17th!
Richard Conner was a runner and he did work out. But he wanted more when a friend mentioned running a Spartan race. Spartan races are super challenging obstacle courses that really test you! If you fail at an obstacle, you have to do 30 Burpees!
But Richard knew he could do it and with the help of a coach, kept pushing himself until he was an accomplished obstacle course runner (the Spartan races).
He shares his story about how he did it and continues to motivate others on his own podcast "Inspire to Run." Check it out!
You can reach Richard on Instagram: @inspiretorunpodcast
Listen to his podcast; Inspire to Run on your favorite platform
Email him at: richard@inspiretorun.co
THANK YOU FOR LISTENING!
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Original music "Saturday Sway" by Brendan Talian
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