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Open-hearted Breathing with Michael Hutchinson - EP 250
Manage episode 406053463 series 3547903
The Spiritual Forum에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Spiritual Forum 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this conversation, Michael shares his insights and experiences in the realm of breathwork and mindfulness. Discover how Michael's journey led him to explore the transformative power of conscious breathing practices and how they can positively impact our lives. Through his wisdom and expertise, Michael offers practical techniques to cultivate presence, reduce stress, and enhance emotional well-being.
Michael Bio - Michael, a retired scientist, has devoted decades to a profound engagement with an ancient yoga tradition that prioritizes breathwork. With over forty years immersed in this tradition and direct tutelage under its esteemed founder, Michael has emerged as a preeminent teacher of remedial breathwork. He has led two teacher-training courses, imparted his expertise at esteemed platforms such as the European Yoga Congress, and graced the stage at four World Yoga Festivals. Currently serving as the Chair of the British Council for Yoga Therapy (bcyt.org), Michael resides in Hampshire, UK, enriching lives through his deep understanding of breathwork and holistic well-being.
Breath for Health book: https://www.amazon.com/Breath-Health-Mindful-Restore-Breathing/dp/1803414405
274 에피소드
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