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Addiction recovery - the fine line between pleasure and pain
Manage episode 443805043 series 3582698
Ian Waugh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ian Waugh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Space Between, Ian and Bob dive deep into the topics of burnout, work-life balance, and the pursuit of pleasure in recovery. They explore the fine line between pleasure and pain, the role of meaningful routines in maintaining sobriety, and how to find lasting happiness beyond fleeting highs. Reflecting on their personal recovery journeys, they share insights on the importance of mindfulness, the value of spiritual practices, and the challenge of embracing both the present moment and future aspirations. Join them for a heartfelt conversation on sustaining joy and purpose in everyday life.
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The Space Between. Recovery unplugged with Ian and Bob
Brought to you by Genuine Relating
Each fortnight, together with my good friend and recovery buddy Dr Bob Weathers, we do a deep dive into the recovery journey, exploring how to cultivate healthy, genuine relationships with yourself, your loved ones, and the world around you. Discover profound insights on overcoming addiction, fostering self-growth, while embracing deep spiritual understandings. Each episode aims to inspire and equip people in recovery with the tools to become a more authentic and self-realised person, now that the alcohol and drugs are gone.
Learn more about Ian: https://bridgingthebarriers.com.au/
Learn more about Bob: https://www.drbobweathers.com/
7 에피소드
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