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Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Inner Leadership- Awaken Your Potential

23:50
 
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Manage episode 429178318 series 2939942
Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“How we lead others is how we lead ourselves.”

What does that even mean?
And how does it help me as a person, and as a leader?
We are different with different people - we’re one way with our spouse, another with our boss, another with our teams - we take on different personas. Last week Maren and Stephanie talked about this ‘inner’ cast of characters and this week they share three powerful practices to actually find AND develop those different parts of ourselves.
As humans (and leaders), when we choose to work within, it shifts everything outside- for the better.
If you want to be less judgmental, have more energy and life force, achieve your goals more quickly and own characteristics you admire in others, bookmark this episode for yourself.
You can also download the transcript to go more deeply.

  • 00:32 The treasure hunt starts inside
  • 03:20 The minute you impact somebody's life, you're a leader - do it with awareness, and consciousness and willingness
  • 05:11 Practice 1: Shifting an irritation - the path to less judgment (towards yourself AND others), more energy and more life force
    • Take an external irritation (a situation or a person) and acknowledge that what you there is actually going on within you. Others see it and denying it doesn’t make it not true.
  • 12:09 Practice 2: Claiming your greatness - own those qualities!
    • Notice the people you think are amazing, the qualities you appreciate - those are also in you, or you would not see them. Look in a mirror and claim them.
  • 17:05 Practice 3: Connecting to your incoming future - becoming more than your past
    • Who is your future self? Connect to that version of you - that incoming wave is powerful. This is a great exercise to do before bed, to feed into your subconscious.

“The minute you impact somebody's life, you're a leader.” - Maren Oslac and Stephanie J. Allen

TRANSCRIPT

Watch on Youtube

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

164 에피소드

Artwork
icon공유
 
Manage episode 429178318 series 2939942
Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

“How we lead others is how we lead ourselves.”

What does that even mean?
And how does it help me as a person, and as a leader?
We are different with different people - we’re one way with our spouse, another with our boss, another with our teams - we take on different personas. Last week Maren and Stephanie talked about this ‘inner’ cast of characters and this week they share three powerful practices to actually find AND develop those different parts of ourselves.
As humans (and leaders), when we choose to work within, it shifts everything outside- for the better.
If you want to be less judgmental, have more energy and life force, achieve your goals more quickly and own characteristics you admire in others, bookmark this episode for yourself.
You can also download the transcript to go more deeply.

  • 00:32 The treasure hunt starts inside
  • 03:20 The minute you impact somebody's life, you're a leader - do it with awareness, and consciousness and willingness
  • 05:11 Practice 1: Shifting an irritation - the path to less judgment (towards yourself AND others), more energy and more life force
    • Take an external irritation (a situation or a person) and acknowledge that what you there is actually going on within you. Others see it and denying it doesn’t make it not true.
  • 12:09 Practice 2: Claiming your greatness - own those qualities!
    • Notice the people you think are amazing, the qualities you appreciate - those are also in you, or you would not see them. Look in a mirror and claim them.
  • 17:05 Practice 3: Connecting to your incoming future - becoming more than your past
    • Who is your future self? Connect to that version of you - that incoming wave is powerful. This is a great exercise to do before bed, to feed into your subconscious.

“The minute you impact somebody's life, you're a leader.” - Maren Oslac and Stephanie J. Allen

TRANSCRIPT

Watch on Youtube

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

164 에피소드

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